Over the duration of this 6-hour digital course, we’ll dive into various aspects of golf performance, including methodologies and philosophies of golf training, dynamic warm-up and movement preparation, and foundational golf movements. We will discuss how to assess the three main principles of golf training, and how it transitions into the programming necessary for improvement.
Description
- This course offers an in-depth exploration of golf training methodologies. Participants will learn about dynamic warm-ups, movement preparation, and foundational golf movements. The course covers the key principles of golf training and their application in effective programming for performance improvement.
Included in This Course (Upon Successful Completion)
- 6 hours of digital education credits taught by Trevor Anderson, TRX Master Instructor and one of golf's leading fitness trainers who has worked alongside two-time Master's winner Jordan Spieth.
- Future opportunity to become a TRX CORE member, which includes premium content, world-class functional training workouts, business tools, digital CEC’s, and more.
What to Expect
All participants will need access to a computer or tablet.
Upon Completion of This Course, You Will Be Able To
- Understand the fundamentals of TRX Suspension Trainer, Rip Trainer, and other functional training tools.
- Execute foundational golf movements effectively.
- Conduct movement assessments and implement corrective exercises.
- Design golf-specific training programs and exercises.
- Apply periodization and program design principles to improve golf performance.
Who Should Attend
- Golfers looking to enhance their performance and skills on the course.
- Fitness professionals and trainers who work with golfers.
- Sports coaches interested in incorporating functional training techniques into their programs.
- Anyone interested in understanding the principles of golf fitness and training.
Course Materials
All participants will receive access to the digital course and materials, including the course manual, digital course access, Certificate of Completion, and CECs/CEUs.
Continuing Education Credits
- CECs/CEUs/CPDs: ACE (0.5), NASM (0.5), AFAA (5.0), canfitpro (2.0), CIMSPA (2.5).
Cancellation Policy
- Digital downloads are non-refundable; all registrants must successfully complete the course to receive a Course Completion Qualification and Continuing Education credits.
- *The TRX CORE trainer platform will not be available for trial until Spring/Summer 2021. Once the product officially launches, all TRX Suspension Training Course graduates will gain access to a 30-day trial and be alerted of this offer by email.
